Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof JointsReviewed on Oct 2015, book by Paul 'Coach' WadeYou might also like... Neural Network From Scratch Increase HTTP Performance by Fitting In the Initial TCP Slow Start Window MySQL transactions per second vs fsyncs per secondMy experience with Arch Linux Using checksums to verify syncing 100M database records